NEWS ARCHIVES

In the wake of COVID 19 Bay Area shelter in place, Pan African Dance classes will be online
Shereel Washington of IXALT featured in Kyle Adler's Dance Like Nobody's Watching project.
Classes/Workshops

 
Kid's Basic Kung Fu (ages 9 & up)
w/Shereel
Fridays, 2:30-3:30
@ Temescal Park, Oakland
& on Zoom
(barring weather conditions)
 
 
 
 Kid's Basic Kung Fu is
designed to, among many things, build imagination, build body and individual confidence, provide self-discipline, and finally teach partnership & cooperation in problem-solving. Finally, it teaches basic concepts and approaches to martial arts through self-defense.
 
Shereel Washington studied White Crane Silat Indonesian Kung Fu under Peter Ajemian at Soja Mind Body where she serves as a trainer in the youth martial arts program. www.sojamindbody.com Over the past two years she has developed a successful introductory martial arts curriculum for young children called Martial Arts Kids Play (MAKP), which is being taught in after school programs and family fitness studios in the Bay Area. Shereel continues her martial arts training under Master Sheldon Callahan in Shaolin Kung Fu at Shaolin Life in Oakland, CA. www.shaolinlife.org
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PAN AFRICAN DANCE
with
Shereel Washington

"...majestic"

Rachel Howard, SF Chronicle, May 18, 2007
 
"..gorgeously rounded African-based dancing"
Rita Felciano, Dance View Times, May 28, 2007
 

Deep Root Center For Spiritual Studies

1244 23rd Avenue, Oakland CA 94606

Wednesday 6-7pm & Saturdays 4-5pm

IN THE WAKE OF COVID19

ALL CLASSES WILL BE ONLINE
 
 

Movement, Rhythm, Spirit.

Move in rhythm to the sounds & music of the African Diaspora. Tap into your natural â??inner rhythmâ??; move with enhanced connection to your body and spirit.

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Virtual Movement Dance Class (beginning level)
Fridays 6-7pm
Athletic Playground
4770 San Pablo Ave, Emeryville, CA 94608
 
This class is an exploration of rhythm, shapes, timing, structure, and aliveness all set to cool music. The warm up is a gentle opener to help prepare the body for moving and breathing.
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Past Workshops & Classes
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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